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one day essential self defence course

BOOK NOW AND GET THE EARLY BIRD PRICE OF JUST £50

Limited places on each course

Register your interest.

Receive the full course agenda and more information about your chosen location with no obligation. 

Awareness Knowledge Mindset Ability

If you have ever wanted the confidence to deal with a confrontation or defend yourself if attacked? then this powerful one day essential course, gives you what you want, plus more. 

BOOK NOW AND GET THE LIMITED EARLY BIRD OFFER OF JUST £50 SAVING YOU £30 OFF THE £80 DOOR PRICE.

Multiple Dates & locations in 2026

Be more aware, more prepared and more capable in just 6 hours. 

PLUS A MONEY BACK GUARANTEE, if the course is cancelled for any reason. 

Specelly designed for men and women age 16y and over (13y if attending with an adult) of any fitness level.

interested ? 

Register Now to receive The full Course Agenda and more information about the course, or ask any questions with no obligation.

but remember, the early bird offer is only on for a limited time, so act now. 

Pick your location 

February 21st 2026 Swillington village hall Leeds

Swillington Village Hall, Church lane, Swillington, Leeds, LS26 8DX 

Saturday 21st February, 10:00 till 4pm 

  • Free secure parking
  • Free Tea, Coffee and Biscuits 
  • Kitchen and Toilet facilities 
March 14th 2026 Seacroft Village Hall Leeds

Seacroft Village Hall, 980 York road seacroft, Leeds, LS14 6JS 

Saturday 14th March 2026 10am till 4pm 

  • Free on-street parking 
  • Free Tea, Coffee and Biscuits 
  • Kitchen and Toilet facilities 
April 25th 2026 Kirk Deighton Village Hall Wetherby

Kirk Deighton Village Hall, Ashdale lane Kirk Deighton Wetherby LS22 4DS

Saturday 14th March 2026 10am till 4pm 

  • Free on-site parking 
  • Free Tea, Coffee and Biscuits 
  • Kitchen and Toilet facilities 
May 16th 2026 Cranmore & Raylands Community Centre Middleton Leeds

Cranmore & Raylands Community Centre Middleton Leeds, Cranmore drive LS10 4AW

Saturday 16th May 2026 10am till 4pm 

  • Free on-site & on-road parking 
  • Free Tea, Coffee and Biscuits 
  • Kitchen and Toilet facilities 
More Dates, Locations TBA

Possible dates for 2026 

13th June 

11th July 

26th September 

!0th October 

14th November 

A Limited offer with a Money Back Guarantee, That's, not to be missed.

You will be amazed by the amount you will learn.

Don't miss out Limited places avalable

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"First session this morning, Absolutely Brilliant. Chris is knowledgeable, approachable and teaches both theory and practice with considerable clarity. Great combination of info and Self-defence moves. Would definitely recommend, suitable for a wide age range and already looking forward to continuing next week, thank you very much".

Sharon Wilkinson
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