--- title: One day course 26 description: "A powerful one day essential course, gives you what you want, plus more. \nBe more aware, more prepared and more capable in just 6 hours. " --- [Go Back Up](https://www.justselfdefence.co.uk/one-day-course-26#top) # Just Self Defence ## one day essential self defence course ### MORE COURSES COMING SOON [email](mailto:justselfdefence@gmail.com) Limited places on each course ## Register your interest. Receive more information with no obligation. # Awareness Knowledge Mindset Ability If you have ever wanted the confidence to deal with a confrontation or defend yourself if attacked? then this powerful one day essential course, gives you what you want, plus more.  BOOK NOW AND GET THE LIMITED EARLY BIRD OFFER OF JUST £45 SAVING YOU £25 OFF THE £70 DOOR PRICE. This is the last location for 2026 2027 dates coming soon. Be more aware, more prepared and more capable in just 4 hours.  PLUS A MONEY BACK GUARANTEE, if the course is cancelled for any reason.  Specelly designed for men and women age 16y and over (13y if attending with an adult) of any fitness level. interested ?  Register Now for more information about the course, or ask any questions with no obligation. but remember, the early bird offer is only on for a limited time, so act now.   NEXT COURSE WILL BE ADDED SOON You missed the course! But don't worry, just add your name to the list and receive a discount on the next one available.  Register now so you don't miss out again.  ## A Limited offer with a Money Back Guarantee, That's, not to be missed. [email.](mailto:justselfdefence@gmail.com) You will be amazed by the amount you will learn. ## Don't miss out Limited places avalable ![467470690\_525081017183409\_4676928309660938148\_n](https://www.justselfdefence.co.uk/hs-fs/hubfs/467470690_525081017183409_4676928309660938148_n.jpg?width=2039&height=1529&name=467470690_525081017183409_4676928309660938148_n.jpg) ##### Course completed ![IMG\_4245](https://www.justselfdefence.co.uk/hs-fs/hubfs/IMG_4245.jpeg?width=2653&height=1990&name=IMG_4245.jpeg) null ##### Course completed ![IMG\_3673](https://www.justselfdefence.co.uk/hs-fs/hubfs/IMG_3673.jpeg?width=2622&height=1966&name=IMG_3673.jpeg) ##### Course completed ![img\_1\_1742188223792](https://www.justselfdefence.co.uk/hs-fs/hubfs/img_1_1742188223792.jpg?width=1209&height=745&name=img_1_1742188223792.jpg) ##### Course completed > "First session this morning, Absolutely Brilliant. Chris is knowledgeable, approachable and teaches both theory and practice with considerable clarity. Great combination of info and Self-defence moves. Would definitely recommend, suitable for a wide age range and already looking forward to continuing next week, thank you very much". Sharon Wilkinson **Facebook** --- [![](https://www.justselfdefence.co.uk/hs-fs/hubfs/Just%20Self%20Defence%20Logos%202024%20-%20JSD_Logo_Maroon-1.png?width=500&height=500&name=Just%20Self%20Defence%20Logos%202024%20-%20JSD_Logo_Maroon-1.png)](https://www.justselfdefence.co.uk?hsLang=en) [![ASMAA](https://www.justselfdefence.co.uk/hs-fs/hubfs/IMG_6364-1.jpeg?width=1125&height=437&name=IMG_6364-1.jpeg "ASMAA")](https://www.justselfdefence.co.uk?hsLang=en)