Level 1

Just Self Defence Course

Available over a 10 week period or 1 day

Chris Renton Dip CP

Just Self Defence Founder and Instructor

Just Self Defence was created out of real-life situations. Its aim is to make you more aware of the environment you're in and to reduce the chance of you becoming a victim.

It gives you knowledge, which can be the difference between you getting seriously hurt or not. It also covers other topics that are not taught in a lot of martial arts.

Unfortunately, there is always a chance of being attacked, somebody, somewhere, for whatever reason may just single you out to be their victim.

Just Self Defence is a basic self-defence system that is based on 4 phases of defence, that are easy to understand and remember, along with information to increase your knowledge and understanding of self-defence.

It contains self-defence techniques that are based on natural reactions and formulated moves to improve your confidence and ability.

- No fitness training - you don't need to be fit.

- You must be at least 16 years old or 13 with an adult.

- Pay on the day. No booking fee. No contract.

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About the Speaker

James T. Kirk

VP of Statistical Analysis + Data Reconfiguration

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Morley, Leeds | 10:30 - 11:30

10 week course from Sunday May 25th

Swillington, Leeds | 10:00 - 16:00

Just Self Defence Course

Chris Renton Dip CP

About The Level 1 Course

About the Speaker

James T. Kirk

10 week course from Sunday May 25th

1 day seminar on Sunday May 31st

Other Courses

Course 1

James T. Kirk