[Go Back Up](https://www.justselfdefence.co.uk/just-self-defence-blog#top)

[Skip to Content](https://www.justselfdefence.co.uk/just-self-defence-blog#body)

<https://www.justselfdefence.co.uk/just-self-defence-blog#body>

[![Just Self Defence](https://www.justselfdefence.co.uk/hs-fs/hubfs/JSD_Logo_Maroon.png?width=150&height=150&name=JSD_Logo_Maroon.png "Just Self Defence")](https://share-eu1.hsforms.com/1HamjdTiLT46HfTXW1Ce6zg2dvtx0)

Toggle Menu

## Sign Up to Receive Updates!

---

[![](https://www.justselfdefence.co.uk/hs-fs/hubfs/Just%20Self%20Defence%20Logos%202024%20-%20JSD_Logo_Maroon-1.png?width=500&height=500&name=Just%20Self%20Defence%20Logos%202024%20-%20JSD_Logo_Maroon-1.png)](https://www.justselfdefence.co.uk)

[![ASMAA](https://www.justselfdefence.co.uk/hs-fs/hubfs/IMG_6364-1.jpeg?width=1125&height=437&name=IMG_6364-1.jpeg "ASMAA")](https://www.justselfdefence.co.uk)