Hamara Leeds

Just Self Defence Course

6 week women's only course

Chris Renton Dip CP

Just Self Defence Founder and Instructor

Just Self Defence was created out of real-life situations. Its aim is to make you more aware of the environment you're in and to reduce the chance of you becoming a victim.

It gives you knowledge, which can be the difference between you getting seriously hurt or not. It also covers other topics that are not taught in a lot of martial arts.

Unfortunately, there is always a chance of being attacked, somebody, somewhere, for whatever reason may just single you out to be their victim.

Just Self Defence is a basic self-defence system that is based on 4 phases of defence, that are easy to understand and remember, along with information to increase your knowledge and understanding of self-defence.

It contains self-defence techniques that are based on natural reactions and formulated moves to improve your confidence and ability.

- You may be entitled to this course for Free

- This is a female only course

- Strictly limited to 12 places

- No fitness training - you don't need to be fit.

- You must be at least 16 years old or 13 with an adult.

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About the Speaker

James T. Kirk

VP of Statistical Analysis + Data Reconfiguration

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HAMARA Leeds | 17:30 - 18:30

6 week course starting Tuesday March 18th

This course is now full

Just Self Defence Course

Chris Renton Dip CP

Self Defence Course

About the Speaker

James T. Kirk

6 week course starting Tuesday March 18th

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