Just Self Defence Course

Just Self Defence was created from real experiences, the kind that remind us why awareness and confidence matter.

Our mission is simple: To help you feel safer, more in control, and more prepared for wherever you are.

This course gives you practical knowledge that can make a real difference in a dangerous situation. You’ll learn simple techniques the kind every woman deserves to know..

The reality is that unexpected situations can happen at anytime. Someone, for any number of reasons, might decide to target you.

Just Self Defence is designed to give you the tools, mindset and skill to protect yourself if that moment ever comes.

Our system is built on four clear, memorable phases of defence, and set over 6 weeks at 1 hour per week, the classes are enlightening with technique that are rooted in natural reactions with simple, effective movements, helping you build confidence as well as capability.

Whether you’ve never taken a class before or you’re just looking to feel safer in your everyday life, this course is for you.

   Course Highlights

• Female only Class (Male Instructor) supportive, comfortable, judgement free

• Strictly limited places for personal attention

• No fitness level required come exactly as you are

• Ages 16+ welcome (or 13+ with an adult)