Courses Seminars Training
You don’t need to spend years learning
Just Self Defence.
-
Chris Renton Dip CP
Just Self Defence Founder and Instructor
Morley Leisure Centre Leeds 10:30 - 11:30 Sunday
4 weekly self-defence Classes for anyone over 16 to try Just Self Defence.
The classes are for anyone interested in leaning how to improve their safety.
You can do one class or all four
Each class cost £10 per person
These no fitness training, so you don't need to be fit.
You need to be 16 or over or 13 if attending with an adult.
pay on the day, no booking fee
for more information please email justselfdefence@gmail.com
book below
One Day Seminar Saturday 10am Till 4pm
Swillington one day Self-Defence Seminar
Don't miss this 6hr seminar that is for anyone over 16 years. and covers many topics including:
Knife Awareness
Multiple Attackers
Street Attacks
How to adapt to fit your age and fitness leave
Street awareness perception
The Switch
plus lots more
Book now only 10 places available.
Beeston, Leeds 17:30 - 18:30 Tuesday
HAMARA LEEDS
6 week self-defence course
The current course is now full
please don't miss the next one, starting on 18th March.
you maybe entitled to the course for FREE
Female only course.
Limited to 12 places.
More info, book below
Location TBC Date / Time TBC
Expression of Interest.
Book a Just Self Defence course.
Just Self Defence is a unique basic Self Defence course,
We are now open to bookings from Schools, Colleges and Corporate businesses, to deliver a tailor made Self Defence course for your needs.
Please email justselfdefence@gmail.com or click the link below and state if your a school, college etc.
.
One Day Seminar Sunday 09:30 am Till 3:30 pm
Steinbeck Leeds one day Self-Defence Seminar, Join The Waiting List
Ever wanted to learn Self Defence but think it will take years?
Nows your chance, to learn from knowing nothing to developing your very own defence, that suits your ability, all in one day.
If you're interested Join the waiting list now and get ahead of the crowd..
Some of the topics covered:
Knife Awareness
Multiple Attackers
Street Attacks
How to adapt to fit your ability
Street awareness perception
The Switch
plus lots more
It's great to feel that achievement,
join the course now and feel it too.
Just Self Defence is a member of the All Styles Martial arts Association (ASMMA) which is a well established martial arts body in the UK,
Chris Renton is a 2nd Dan (SDF) Self Defence instructor and become a Life member of the SDF in 2006
Morley leisure centre has now become the regular base of Just Self Defence.
with the first class starting 2023 its been a bumpy start but as now become a well know event on a Sunday morning.
Anyone is welcome to attend any class and can continue to complete the 10 week basic course.
but you don't have to stop there, you can move onto the level 2 course and increase your ability and skill.
So come and call in on Sunday morning
10:30-11:30 I think you will be amazed at what we do?
training in any Martial art gives you confidence, the bester you get the more confident you become,. that's the whole point isn't it?
It's only when a real situation presents its self that you have to mentally assess and make the right option. this can be totally alien to some that have never had to use the training they have endure. maybe because they just want to do the training and not the fighting? everyone start they journey into the MA for a reason I'm sure, but I also think some forget that they are training to protect themselves if the need arises.
this is where The Switch comes in, it give you purpose and focus. All I can say is, I have used it ion real situation, which is the only reason I teach it. because it works.
